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Diary of an Imperfect Yogi

Happy 2017: The Importance of “Satsang”

The word “satsang” is a sanskrit word that means something along the lines of community gathering. Satya is the yogic yama meaning truthfulness or honesty and “sanga” means community. Along with the laughs, what I realised after my week in Bellingen, was the importance of community and connection and how the creative arts – and indeed all group activity – is so important on a deep level.

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Is Motivation Really Necessary?

The other day just before a morning yoga class, a conversation ensued about the idea of showing up. The discussion was centred around whether how we actually feel about showing up for something (in other words motivated or not) is a useful way to think.

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