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Retreats

Boutique Yoga & Health Mini-Breaks in Stunning Port Stephens…

What could be better than getting a small group of health-conscious friends, couples or even family members (with older children) together to enjoy a few days of blissful relaxation in a naturally beautiful environment while reconnecting with fun and mindful activities?

Whether it’s a special birthday celebration, a healthy hen weekend, a yoga teacher catch up/intensive weekend or just some time out, our boutique Yoga & Health Mini Breaks could be just the thing you’ve been looking for. We can pretty much tailor your retreat or yoga weekend intensive workshop to suit your requirements.

One Mile Beach Retreat is within walking distance of many local Port Stephens surfing beaches. It is secluded and totally private, but yet only a short drive/bike ride to the local shops in Anna Bay or Salamander. This gorgeous one-acre property is hidden behind a large security gate and nestled among extensive gardens and nature reserves.

  • Other local activities include surfing/surf lessons, bush-walking, sand-boarding, 4WD Tours, camel rides, easy mountain biking, SUP and more.
  • For maximum comfort, we recommend six to eight guests at the retreat house, but we can accommodate up to 12. Our yoga studio is next door – a short walk down the driveway and can comfortably accommodate up to 18. For workshop weekends, we are happy to help organise accommodation close by for any extra guests.
  • Nikki Shilling is a Level 3,  Senior Yoga Teacher with more than 20 years and thousands of hours of teaching experience and training.

 

Package 1, Self-Cater (BYO all Food & Beverages)
$350.00 per person* (based on minimum of eight guests)

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  • Includes two-nights accommodation at One Mile Retreat.
  • PLUS two personally tailored 1.5 hr yoga classes including meditation/restorative component from a teacher with more than 20 years of experience and training.
  • AND a Natural Product Demonstration (Take a beautiful natural, handmade moisturiser).

 

Package 2, Semi-Catered
$500.00 per person* (based on a minimum of eight guests)

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  • Includes two-nights accommodation at One Mile Retreat with a fully stocked fridge and supplies of healthy, semi-healthy and nourishing home-made morning and afternoon tea options that you can prepare yourself (for example: fresh fruit, brekkie, slices/treats, healthy snacks, lunch/light meal ideas*
  • PLUS two personally tailored 1.5 hr yoga classes including meditation/restorative component from a teacher with more than 20 years of experience and training.
  • AND a Natural Product Demonstration (Take home a beautiful natural, handmade moisturiser)

*Where possible, supplied produce will be organic and local. Light breakfast options and lunch/easy meal items supplied. Homemade mostly-healthy morning and afternoon tea also provided. Special requests may incur an extra fee.

Package 3, Fully-Catered & Assisted
Cost from $700 per person (based on a minimum of eight guests & dependent on food choices and chosen activities)*

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  • This package includes two-nights accommodation at One Mile Retreat plus a fully stocked fridge and supplies of healthy, semi-healthy and nourishing home-made morning and afternoon tea options . We will plan a menu for you and prepare all of your healthy main meals and clean up afterwards. We will be available to assist you at all times and will happily organise a masseuse or beauty therapist to come to the house for treatments.
  • PLUS Enjoy two personally tailored 1.5 hr yoga classes including meditation/restorative component from a teacher with more than 20 years of experience and training.
  • AS WELL AS an Evening pre-dinner yoga nidra/relaxation session.
  • AND a Natural Product Demonstration (Take home a beautiful natural, handmade moisturiser plus a few other easy-to-make self-care products)
  • ALSO INCLUDES One other activity (surf lesson, SUP, mountain bike ride, bush or dune walk, dance lesson, zumba class, cooking demo)

*Our fully catered price option is based on wholesome healthy/ayurvedic meals and fermented foods. You can also opt specifically for vegetarian, paleo or veg-aquarium but our non-vegetarian food options are deliberately light on animal produce. For a price on full vegan or raw vegan options, please contact us with your particular requirements so we can arrange a quote.

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