How do we get More Oxygen into our Blood?
Archive for February 2018
How do we get More Oxygen into our Blood?
Healthy blood cells contain more oxygen, but how do we get more oxygen into our cells? You might imagine that we just simply breathe more – as in we tend…
Read MoreHow Yoga Quietly Strengthens Your Core (No Sit-Ups Required)
It’s a bit of a mouthful – Niralamba badha ardha chandrasana – or “Unsupported bound half-moon pose”, but it’s one of my all-time faves because it’s very accessible and there…
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