Ten Reasons You Might Be Feeling Stiff
Archive for December 2013
Ten Reasons You Might Be Feeling Stiff
For someone who teaches yoga, It can be a common cry from class participants: “I am feeling sooooo stiff!”. Luckily, regular yoga and stretching can help! Here are just some reasons your body might feel as if it is getting stiffer and some tips on what you can do to keep things feeling a little more free and easy.
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