It’s all in the Hips (continued..) When Pathology is Pointless, Practise Detachment
Archive for August 2018
It’s all in the Hips (continued..) When Pathology is Pointless, Practise Detachment
A week or so ago, I posted a piece about modern human hips and some of the ingredients that have lead so many of us to tightness and tension in that area.…
Read MoreIt’s all in the hips….
This is kind of an upside-down, handstand version of baddha konasana and I much prefer the supine version to be honest; the one where you lie down and relax and…
Read MoreAll Out! All Change!
I’ve scribbled notes about current life stuff on and off over the years, and journalling was a very important aspect of my year-long yoga teacher training all those years ago.…
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