Stop Looking….Voila!
Archive for September 2019
Stop Looking….Voila!
From time to time, when life has thrown a few lemons and/or things just don’t feel quite right within us, what do many of us do? We head off on…
Read MoreHow can what we practise on our mat, prepare us for what may happen in our life?
Here’s one of my favourite poses, Parvrtta Janu Sirsasana (Twisting Head to Knee Pose), an easier version of which we are doing in our sequence this term. It’s a beautiful…
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