Joining the Culture Club! Keeping it simple when making water kefir & kombucha
Archive for March 2017
Joining the Culture Club! Keeping it simple when making water kefir & kombucha
Fermenting is all the rage right now and why not? Many of us have compromised gut health either due to genetics or stress/lifestyle and so it’s important to ingest as much good bacteria as possible from as many different sources as possible. Here are my simple, so-far-haven’t-failed, recipes for water kefir and kombucha.
Read MoreOn International Women’s Day, Let me just say…
On International Women’s Day can I just state this one, particular digital-age observation; There are tons of amazing (and some not so amazing..) blogs, tips, websites and Facey pages out…
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