Joining the Culture Club! Keeping it simple when making water kefir & kombucha
Archive for March 2017
Joining the Culture Club! Keeping it simple when making water kefir & kombucha
Fermenting is all the rage right now and why not? Many of us have compromised gut health either due to genetics or stress/lifestyle and so it’s important to ingest as much good bacteria as possible from as many different sources as possible. Here are my simple, so-far-haven’t-failed, recipes for water kefir and kombucha.
Read MoreOn International Women’s Day, Let me just say…
On International Women’s Day can I just state this one, particular digital-age observation; There are tons of amazing (and some not so amazing..) blogs, tips, websites and Facey pages out there written and hosted by women. Some are factual, researched and well written while many are just rubbishy blah blah. But, it is true that…
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