3 Simple Words That Change Everything..

3 Simple Words That Change Everything..

Feeling Free

In a world full of lifestyle and health coaches, where “magic wand” offerings are ubiquitous and often questionable, I stand by a free and accessible technique that involves a few, simple words: Just Show Up. That is all. For a successful existence, Ayurvedic philosophy suggests we adopt a dincharya – pretty much a healthy, daily…

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