Exercise Physiology, Posture & Breath: Being a Total Halfwit, what would I know?
Being Mum; Imperfect Parenting
Exercise Physiology, Posture & Breath: Being a Total Halfwit, what would I know?
If you don’t know my background, let me fill you in. More than 20 years ago now, after 15 or so years of dabbling in Yoga now and then, loving…
Read MoreIt’s Time for Karma Yoga!
If you are in NSW and/or in the Southern Hemisphere, you may be one of many parents breathing a sigh of relief this week as the kids go back to school!…
Read MoreOn International Women’s Day, Let me just say…
On International Women’s Day can I just state this one, particular digital-age observation; There are tons of amazing (and some not so amazing..) blogs, tips, websites and Facey pages out…
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