Do You Often Feel Self-Conscious?
Archive for April 2019
Do You Often Feel Self-Conscious?
We all feel self-conscious and overly sensitive sometimes. In fact, it’s becoming so much more of an issue in this modern, competitive and fragile-ego, attachment-to-perfectionism based world, that it recently led comedian and author Ben Elton to suggest that many of the cult classic comedies he co-wrote back in the 80s (such as Black Adder and…
Read MoreVinyasa- Krama = Intelligent Sequencing
Do your hamstrings feel tight and tense sometimes? For a reasonably flexible person, my hamstrings have always felt stiff, but how can this be resolved bearing in mind that “stretching” tight, short muscles is generally ineffective? Just the other day I read an article detailing the results of a recent experiment that demonstrated stretching made…
Read MoreWhat Does “Waking Up” Mean?
What does “waking up” mean? What does being “deluded” mean? I think that for some spiritual seekers in the West there is some kind of idea that “waking up” or “self-realisation” is like a kind of volcanic eruption – one minute we are this and the next minute, here we are, wise and sage and…
Read More