Yoga, Gut Health & What the Ancients Knew…
Archive for July 2017
Yoga, Gut Health & What the Ancients Knew…
Being Human The best – and perhaps the worst – thing about being a human being is our brain and sense of consciousness. We can think, we have ideas, we imagine, discover,…
Read MoreCoconut Porridge with Banana & Raw Cocoa Nibs
In the cold weather I want to eat warm food for brekkie and I totally love porridge. This is one of my favourite ways to prepare it. When the oats are…
Read MoreBlueberries with Coconut Chia Pudding and Almond Crumble
I’m not perfect; I drink coffee and I like it sweetened. I generally have a little bit of chocolate every day. But I would rather miss a meal than have…
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