Get Off the Treadmill (& Say No to Calorie Counting)
Posts Tagged ‘weightloss’
Get Off the Treadmill (& Say No to Calorie Counting)
It’s a fair observation that many people who do intense aerobic exercise just because they want to burn calories and lose weight often don’t really lose much weight – or…
Read MoreWhy do Human Bodies Need To Move?
Why do humans need to exercise? It’s a shame if the first thing to pop into your mind was “to burn calories” as it sort of misses the point. Most…
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