Get Off the Treadmill (& Say No to Calorie Counting)
Posts Tagged ‘yogahealth’
Get Off the Treadmill (& Say No to Calorie Counting)
It’s a fair observation that many people who do intense aerobic exercise just because they want to burn calories and lose weight often don’t really lose much weight – or if they do, it’s never for that long. Do you know anyone like this? Always exercising and on the “health” treadmill, but finding long-term physical…
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