How can what we practise on our mat, prepare us for what may happen in our life?
Posts Tagged ‘yogatwists’
How can what we practise on our mat, prepare us for what may happen in our life?
Here’s one of my favourite poses, Parvrtta Janu Sirsasana (Twisting Head to Knee Pose), an easier version of which we are doing in our sequence this term. It’s a beautiful…
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