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Life

An Important Secret of Success..

Last week, many primary schools held presentation days. This is a day when more-or-less the same students every year receive awards for academic excellence while the rest almost die with boredom as they sit and clap for three hours. Personally, these awards don’t sit well with me because, just like beauty or sporting prowess a lot of this stuff […]

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All Out! All Change!

I’ve scribbled notes about current life stuff on and off over the years, and journalling was a very important aspect of my year-long yoga teacher training all those years ago. What I think is funny now, when I look back at some of those entries, is that some of the people I mention, I have […]

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Bottom Line: Being Mindful of Small Business

What is the real difference between “big” business and small business aside from financial turnover? I am no Business graduate but I have run my own small business for more than 10 years now and as I see it, small businesses are usually started by people who are either passionate about their product or actually […]

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On International Women’s Day, Let me just say…

On International Women’s Day can I just state this one, particular digital-age observation; There are tons of amazing (and some not so amazing..) blogs, tips, websites and Facey pages out there written and hosted by women. Some are factual, researched and well written while many are just rubbishy blah blah. But, it is true that […]

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Happy 2017: The Importance of “Satsang”

The word “satsang” is a sanskrit word that means something along the lines of community gathering. Satya is the yogic yama meaning truthfulness or honesty and “sanga” means community. Along with the laughs, what I realised after my week in Bellingen, was the importance of community and connection and how the creative arts – and indeed all group activity – is so important on a deep level.

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