Are You Sympathetic?

Are You Sympathetic?

I’ve been posting a bit of stuff about the nervous system lately and what it means to be sympathetic dominant. I just wanted to explain this bit from a previous post: “…Whenever you pull a muscle after moving quickly and suddenly, it’s…(a) sympathetic nervous system preventative measure to stop you seriously injuring yourself. So, if…

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Yoga in the Time of Corona…(Covid 19)

Relinquish Control. Accept. Take Each Day as it Comes. Yogis, let’s not stick our heads in the sand. It is time to be sensible and, praise be, nip this thing in the bud. I hope you are on board and understand what a difference it will make to the health of our whole community /…

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