How to…..Get “Better” at Balancing!
Posts Tagged ‘yoga for health’
How to…..Get “Better” at Balancing!
Balances are amazing for your health, both physically and mentally and so I’ve been thinking a lot about the answer to this question since someone asked me the other day; What is the best way to get better at balancing?
Read MoreLet’s Twist Again…
It’s all the minute, subtle activations and bandha that make the difference in most yoga poses. This is what turns a posture that may look “easy” or feel relatively simple into something reasonably dynamic and deliciously intense. It’s one incredibly good reason to create a deeper understanding of certain poses properly before moving too quickly…
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