Let’s Twist Again…
Posts Tagged ‘yoga physiology’
Let’s Twist Again…
It’s all the minute, subtle activations and bandha that make the difference in most yoga poses. This is what turns a posture that may look “easy” or feel relatively simple…
Read MoreWhy Practise if It Hurts Rather than Heals?
Good Question! For most people, the reason for beginning Yoga is to feel better – whether physically or emotionally. Obviously these are two sides of the same coin, but it…
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