Why do Human Bodies Need To Move?
Posts Tagged ‘yogateaching’
Why do Human Bodies Need To Move?
Why do humans need to exercise? It’s a shame if the first thing to pop into your mind was “to burn calories” as it sort of misses the point. Most…
Read MoreTo Squeeze and Tense, or Not to Squeeze and Tense?
That is the question…🤔! I am talking about muscles of course, and this is my perspective, based on my own yoga practise, years of exercise, study and experience. I grew…
Read MoreHow do YOU Execute “Down Dog”?
Regular (and non-regular!) yogis, how do you enjoy this pose – Adhomukha Svanasana (Downward Facing Dog) – or not (as the case often seems to be!). If you love it, let me know, if not, tell me why!!
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